



WELLNESS PARTNERS
WHY PARTNER WITH US?
We provide quality results-oriented programming for schools, teams, non-profits, corporations, medical practices, apartment/condo building owners, and private groups. Help your community get stronger and feel healthier through our wellness partnership. We offer a range of tailored services to meet your specific goals and needs. Options include:
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Group classes (in-person or online)
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Special 24/7 access to our Video Library
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One-off workshops and training sessions specifically designed for your team or community
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Wellness coaching
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Nutritional meal prep
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Special wellness events (meals can be included)
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Retreat facilitation
Some Life of Gains Favorites:
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Exercise Fundamentals
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No Excuses: How to exercise anywhere, anytime
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Team Building
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Demand More: How to push through plateaus for athletes
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How to get and stay motivated
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Understanding the Mind-Body Connection
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The Mind: Friend or Foe?
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The Walking Dead: How to get more rest and better sleep
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Intro to Nutritional Meal Prep
Let's talk about what makes sense for your team. Email us at log@lifeofgains.com or click the link below.
Wellness Partners


CRCMC
Back in October, CRCMC offered, a get your body moving Simon Amato, West Thach in an energized exercise session. From the comfort of your own home, these two showed you how to get in a great workout to keep you healthy and strong. Treat your body like a temple and build it strong “Peace by Peace.”