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LIFT YOUR LIFE


ONE DAY AT A TIME

LETS TALK ABOUT WHAT YOU NEED

1

Join LIFE OF GAINS community that's committed to your success.

2

Get a personalized program tailored to your needs, by becoming a member.

3

GAIN a stronger, healthier, and happier life. 

START TODAY

Hop into any of the online workouts for FREE!

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Energy

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Definition

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YOU’RE WORTH IT. YOU DESERVE TO BE HEALTHIER AND HAPPIER.

What We Have To Offer

Testimonials

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Maria

“March 2020: I’d hit a plateau on my journey to a healthier lifestyle. Then COVID hit. My job turned virtual. Gyms were closed and on top of that I stopped running outside. I was afraid to catch anything and give it to my son. So I quarantined but I already knew what it would do to my health. Thanks to Life of Gains, I was able to keep off the weight and lost 15 more lbs thanks to the free workout with Simon and West on zoom...

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Conlan

“I’ve had the pleasure of living with Simon and West for multiple years. Their infectiously positive energy has truly changed my life, and they are the best men I know. When they started their online classes in March, I had the honor of working out alongside them, and the many people who would join online. And wow, let me tell you. Being able to work out 4-5 times a week, and get considerably stronger has made me feel more energized and loving to myself and others...

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Genesis

"Life of gains and I kicked off a journey of self love and strength. When I started back in May I could do a couple (6) push ups and weighed 114lbs. Through motivation and constant reminders from Simon and West and my close friends I am now 127lbs mostly muscle lol and can knock out any push ups, for 50sec!! Working out while at home can be dreadful and unmotivational...

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